July 20th, 2008 | Posted in Make Money, Web Design/WordPress
With the evolution of micro-blogging tools such as twitter and plurk the sentiment of all was attracted to these micro-blogging sites. As always happen people wanted to start the same kind of niche.
As we have many-many clones of the popular websites so twitter is not an exception. I was thinking this to happen, but so quick I had not thought so.
So, all you twitter inspired people; here’s your chance to start the similar kind of service, which I called as micro-blogging tool. The price to start is also very attractive just go thorough this post.
Twitter Clone
When I first saw I was really excited to share this on my blog. Laconica is the website which actually shares the twitter clone. A similar kind of website and function which twitter has.
It has most of the functionalities which twitter has and also its working is quite smooth and easy.
Source
Feel relaxed. This is open source tool. Yes! It’s an open source tool, and it’s free to use it the way you like it.
What’s more this also supports the OpenID. You can edit the software the way you want to have it.
Download
I am sure you will be excited to read this if you are a twitter fan and wanted to start a similar service. Just visit the Laconica and download the script. If you are keen to see the demo of the script then visit identi.
The software is still in its early stages and you could also add your suggestions to improve this software. Many more features are expected soon.
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July 19th, 2008 | Posted in Health - Diet
There are few important questions people usually have about oil. First, how much fat should you have in your diet? The requirement of fat varies, depending on your weight, disease history, genetic predisposition, your age, and activity levels.
For Indians the requirement of fat is less than other genetic groups. Ten to 30 percent of your total calories should be from fat. In the case of over weight individuals, one teaspoon per person per day is enough. On the other end of the spectrum are children, under the age of two years, who have a higher requirement of healthy fat.
Another frequently asked question is which is the healthiest fat? To put things in perspective, the most important fact about all oils and fat is that they should never be over-fried. The act of deep-frying heats the oil to the extent where it changes its configuration and the oil becomes toxic and leads to many diseases. So instead of frying, the healthier thing to do is to sauté your vegetables. The second most important thing to remember is that we need a variety of oils in our diet.
Therefore consider a rotation of oil types while sticking to the quantity mentioned above. This is because each oil/fat has some unique essential fatty acids. When you include a variety of oils in your diet you have a better change of incorporating the health benefits of a range of fatty acids. The group of omega 6 essentials fatty acids is found in vegetables, grains, seeds, vegetable oils and meats.
Omega 3 fatty acids form the second group of essential fatty acids, which play an important part in keeping out body healthy. Omega 3 fatty acids reduce the risk of heart disease. They also lower blood pressure, keep the triglycerides at a safe level, function as natural anti inflammatory agents, are natural blood thinners and help you preserve good eye vision. Also linked to the regeneration of the neuronal sheath, they are found in green leafy vegetables, flaxseeds, walnuts and fresh seaweed.
Now that you we know which oils are good for us, we come to the point of how to consume oil. If we use a healthy oil or fat, can we fry it?
Absolutely not, any fat/oil, which is healthy in its original state, will become toxic the moment it is deep-fried.

So how do you get the most bang for your oil, so to say? The easiest way is to include nuts like almonds, walnuts, in your diet, while using seeds like flaxseed, sesame and other seeds, in your dishes.
Use ghee sparingly in the food. If you do, smear it lightly to enhance flavor, but not as the main oil base. Never fry it too much and if possible do not fry it at all.
Other good oils are rice brain oil (cool for the stomach), mustard oil (good for heart patients) and sesame oil (in winter for people with dry skin and low blood pressure). Oils which are cold pressed are healthy too since they have heart-friendly antioxidants.
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July 18th, 2008 | Posted in Self Improvement, Web Design/WordPress
Today I was surfing the Webmaster forums and a question came up to me. What can I do if I have lost my wordpress admin password?
The question looked interesting to me so I am writing on my blog. But most of you will say that there is a forgot password link so anyone can use that. Just think for a while if a person has lost his admin login too. I know you might be thinking how can this be possible, but it happens sometime.
Solution
Now the way I am suggesting you is very simple and everyone can use it. You need to have control panel access and phpMyAdmin access. Just follow the simple tutorial below and you can easily reset the password.
Simple Process to Reset the Password
Just login to the control panel of your website and follow this
- Open phpMyAdmin and browse to the database.
- Look for the wp_users table and browse.
- In that you will see the list of users that have permission. Just select which you think might be admin login and edit that complete row.
- After that you will come to the page where you will see the admin login name and password in the encrypted form, as you can’t make out from the encryption that what is the password. So use the encrypted password which is mentioned below and it will reset your password to 123456
- Encrypted password to write: e10adc3949ba59abbe56e057f20f883e
That’s it you password has been reset to 123456. Now you can easily login to the admin section of your wordpress blog and change the password to whatever you want.
My Suggestion
I would like to suggest you that if you cant store your sensitive information such as passwords and logins in the text file in your computer than you need to use Firefox as it stores password securely and without any leak.
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